Key Points:

  • There is a growing interest in herbal therapies for mental health and neurological disorders, which are significant global public health issues.
  • A growing body of research demonstrates beneficial effects of withania and its biological constituents in a wide range of mood and neurological disorders.
  • Withania’s neuroprotective action is largely believed to be due to its antioxidant effects.

Mental health and neurological disorders are significant global public health concerns, affecting more than 100 billion individuals worldwide. Conventional pharmacological treatments of these disorders may offer some symptom relief, but are expensive, have limited efficacy, and are associated with multiple side effects.1 As a result, there has been increased interest in the use of herbal therapies for treating and managing mental health and neurological disorders.

Commonly known as Ashwaganda, Withania (Withania somnifera) is one such medicinal plant that is being investigated as a potential neuroprotective agent. Withania is highly regarded in Ayurvedic medicine, acting as an adaptogen, rejuvenating the nervous system, and enhancing the body’s resilience to stress.2 Withania is the most extensively researched adaptogen. In clinical and pharmacological studies, withania has demonstrated multiple actions including adaptogenic, antioxidant, cognitive enhancing, antidepressant, anxiolytic, cardioprotective, thyroid modulating, anti-inflammatory, immunomodulating and neuroprotective effects.3

Withania has gained interest over the last three decades for its potential in brain-related disorders. A recent systemic review published in the Journal of Ethnopharmacology evaluates the literature pertaining to the role of withania in neurological disorders.1 In vitro and in vivo studies demonstrate positive effects of withania and its active constituents in a wide range of neurological conditions including stress, Parkinson’s disease, Huntington’s disease, Alzheimer’s disease, anxiety, schizophrenia, depression, bipolar disorder and attention deficit hyperactivity disorder (ADHD).1 While human clinical trials are lacking, there is some clinical evidence to support the use of withania extracts for anxiety,4 depression,5 cognitive impairment,6 schizophrenia,7 and bipolar disorder.7

Withania’s neuroprotective activity is largely believed to be due to its antioxidant effects.1 It has been shown to modulate the brain oxidative stress markers, such as superoxide dismutase (SOD), catalase, lipid peroxidation (LPO), and non-enzymatic antioxidants like glutathione (GSH).8,9 The roots and its extract induce axon and dendrite outgrowth, proposing its possible effect on neuronal regeneration.10 Withania has also been shown to bind to GABA receptors, thereby acting as a GABA mimetic agent, which may explain its anxiolytic and mood stabilising properties. Other mechanisms considered to be responsible for the protective effect of withania in various CNS disorders include inhibiting acetylcholinesterase activity, increasing acetylcholine receptor expression (anti-Alzheimer and cognition enhancing) and dopamine receptor expression (Parkinson’s disease).1

While the preclinical evidence for withania as a neuroprotective and therapeutic strategy for CNS disorders is promising, further human clinical studies are required to fully elucidate mechanisms of action and clinical efficacy, including optimal dosage range.


  1. Zahiruddin, S., Basist, P., Parveen, A., Parveen, R., Khan, W., Gaurav, & Ahmad, S. (2020). Ashwagandha in brain disorders: A review of recent developments. Journal of Ethnopharmacology, 257(September 2019), 112876.
  2. Forman, M., & Kerna, N.A. (2018). Merging Ayurvedic Ashwagandha with Traditional Chinese Medicine Part 1. Foundation in Ashwagandha: Physiological Effects, Clinical Efficacy, and Properties. Current Research in Complementary & Alternative Medicine.
  3. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255.
  4. Fuladi, S., Emami, S. A., Mohammadpour, A. H., Karimani, A., Manteghi, A. A., & Sahebkar, A. (2020). Assessment of Withania somnifera root extract efficacy in patients with generalized anxiety disorder: A randomized double-blind placebo-controlled trial. Current Clinical Pharmacology.
  5. Gannon, J. M., Brar, J., Rai, A., & Chengappa, K. N. R. (2019). Effects of a standardized extract of Withania somnifera (Ashwagandha) on depression and anxiety symptoms in persons with schizophrenia participating in a randomized, placebo-controlled clinical trial. Annals of clinical psychiatry: official journal of the American Academy of Clinical Psychiatrists, 31(2), 123-129.
  6. Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and safety of Ashwagandha (Withania somnifera (L.) Dunal) root extract in improving memory and cognitive functions. Journal of Dietary Supplements, 14(6), 599-612.
  7. Chengappa, K.R., Bowie, C.R., Schlicht, P.J., Fleet, D., Brar, J.S., Jindal, R., 2013. Randomized placebo-controlled adjunctive study of an extract of Withania somnifera for cognitive dysfunction in bipolar disorder. J. Clin. Psychiatr. 74 (11), 1076–1083.
  8. Gupta, S.K., Dua, A., Vohra, B.P., 2003. Withania somnifera (Ashwagandha) attenuates antioxidant defense in aged spinal cord and inhibits copper induced lipid peroxida-tion and protein oxidative modifications. Drug Metabol. Drug Interact. 19 (3), 211–222.
  9. Prakash, J., Yadav, S.K., Chouhan, S., Singh, S.P., 2013. Neuroprotective role of Withania somnifera root extract in Maneb-Paraquat induced mouse model of Parkinsonism. Neurochem. Res. 38 (5), 972–980.
  10. Durg, S., Dhadde, S.B., Vandal, R., Shivakumar, B.S., Charan, C.S., 2015. Withania somnifera (Ashwagandha) in neurobehavioural disorders induced by brain oxidative stress in rodents: a systematic review and meta‐analysis. J. Pharm. Pharmacol. 67 (7), 879–899.